Hello everyone, it has been quite awhile and I am going to start blogging again but I am going to stay consistent this time. I am working on a few things in my life and I will be telling you all about them over the next few weeks.
The first thing I am working on business wise is that I have joined Advocare because of their amazing products, especially their pro line for people who want to work out or body build.
If you watched football this weekend you may have even got a chance to see the commercials Advocare is airing. We are geared up for some large growth and it is an amazing time to be a part of it so for anyone out there who may be interested in products or the opportunity be sure to contact me at www.joinfran.com and I will be happy to answer any of your questions.
Sunday, August 31, 2014
Thursday, September 6, 2012
I came up with this the other day. I realized that so many people think Direct Sales or Network Marketing is a pyramid scheme. Although there are plenty of those out there the industry as a whole is not bad. It is actually a very good way to bring in extra money while keeping your current employment. So you don't have to risk anything to get going. Network Marketing is truly based on teamwork. Those at the top don't become successful unless they help those below be successful. It is everyone's best interest to make sure everyone else does well. Contact me if you are ready to be a team player and let me help you be successful at www.joinfran.com
Monday, August 27, 2012
The Best You!!
You should never deny what your past is because it is what made you who you are today. With out that joy or pain, memories good or bad you would not be you. I am sure a lot of you have situations you wish you could change in your life but no matter what it is you would be different than who you are today.
While not denying you should also not play victim to your past or your present. Yes some things can never be undone or unsaid but your reaction and response to those situations can be changed at any time you decide you are stronger than those events. Some of you may have been victimized or have lost someone very dear and it is extremely painful. But if you allow it to stop you from becoming the best you you can be you are allowing it to continue to hurt you.
I am not saying forget what happened or that it will be easy to say I am over it I am moving on. I am saying you have to fight to make sure it does not stop you from living your life now.
Also, don't compromise who you are to please someone else. You will be miserable and the person you are doing it for couldn't care less what you do. Because if they cared enough in the first place they wouldn't ask you to be anything but the best YOU. True love means that they support you and allow you to be who you are and don't judge that.
Now you may find that certain things in your life have affected you and you are not on the path you want to be on. That is fine. Stop right where you are, look around. What don't you like? What do you like? What would you rather have? You may not have to change the direction you are heading or find a new path. You just may have to change the scenery of the path you are on. Cut down the weeds (negative things in your life), plant new growth (YOUR dreams and goals) and create the path you want to be on, make it YOUR own. Fill it with what makes you happy, what drives and motivates you. Now continue on your path. The process may be painful because you may have to cut down things you thought you enjoyed but now realize they were just holding you back.
YOU are worth it and only YOU can change it. If you need help please contact me, I will be a listening ear and hopefully someone who can help keep you strong as you landscape the path of your dreams. You can do it and deep down you know you can.
While not denying you should also not play victim to your past or your present. Yes some things can never be undone or unsaid but your reaction and response to those situations can be changed at any time you decide you are stronger than those events. Some of you may have been victimized or have lost someone very dear and it is extremely painful. But if you allow it to stop you from becoming the best you you can be you are allowing it to continue to hurt you.
I am not saying forget what happened or that it will be easy to say I am over it I am moving on. I am saying you have to fight to make sure it does not stop you from living your life now.
Also, don't compromise who you are to please someone else. You will be miserable and the person you are doing it for couldn't care less what you do. Because if they cared enough in the first place they wouldn't ask you to be anything but the best YOU. True love means that they support you and allow you to be who you are and don't judge that.
Now you may find that certain things in your life have affected you and you are not on the path you want to be on. That is fine. Stop right where you are, look around. What don't you like? What do you like? What would you rather have? You may not have to change the direction you are heading or find a new path. You just may have to change the scenery of the path you are on. Cut down the weeds (negative things in your life), plant new growth (YOUR dreams and goals) and create the path you want to be on, make it YOUR own. Fill it with what makes you happy, what drives and motivates you. Now continue on your path. The process may be painful because you may have to cut down things you thought you enjoyed but now realize they were just holding you back.
YOU are worth it and only YOU can change it. If you need help please contact me, I will be a listening ear and hopefully someone who can help keep you strong as you landscape the path of your dreams. You can do it and deep down you know you can.
Thursday, August 23, 2012
Sometimes a Negative is Positive
If you are making the changes in your life to live a healthy lifestyle than you may want to know something. There is such a thing as a negative being positive. Just in case you don't know what I am talking about, I am talking about food.
There are foods out there that are considered to be negative calorie food. How is that, you may ask. What happens is the food has less calories that you take in then you burn eating and digesting it. This ends up having a negative calorie effect.
For example: These numbers are not an accurate count just an example. Let's say you like to eat mangoes. Now, let's use 50 as the count. This mango you eat has 50 calories and in eating and digesting it your body burns 60 calories you now have a -10 calorie count. So you have burned off the 50 calories of the mango and 10 calories of another food you ate.
No, you cannot eat an entirely negative calorie food diet. However, if you were to add some of these foods into your healthy eating it will be a benefit over time. Also, you do not have to replace anything with these foods just add them into your diet. Also, some foods such as jalapenos will also help you burn more calories than you take in by revving up your metabolism.
I hope this information helps you make some better choices and gets you on your way to health.
There are foods out there that are considered to be negative calorie food. How is that, you may ask. What happens is the food has less calories that you take in then you burn eating and digesting it. This ends up having a negative calorie effect.
For example: These numbers are not an accurate count just an example. Let's say you like to eat mangoes. Now, let's use 50 as the count. This mango you eat has 50 calories and in eating and digesting it your body burns 60 calories you now have a -10 calorie count. So you have burned off the 50 calories of the mango and 10 calories of another food you ate.
No, you cannot eat an entirely negative calorie food diet. However, if you were to add some of these foods into your healthy eating it will be a benefit over time. Also, you do not have to replace anything with these foods just add them into your diet. Also, some foods such as jalapenos will also help you burn more calories than you take in by revving up your metabolism.
I hope this information helps you make some better choices and gets you on your way to health.
Monday, August 20, 2012
What's your Circle?
I am sure everyone has heard of the old adage "you are what you eat". So you should choose to eat Healthy so you can be healthy.
Most people have also heard that "you become who you hang out with". So just like eating healthy to be healthy shouldn't you hang out with wealthy people to be wealthy.
It is true you tend to develop the same skill set of those you spend most of your time with. If you hang out with people who complain and gossip you will be doing the same before long. If you hang out with people who study and work hard you will do the same.
It has nothing to do with being a follower it has to do with the fact that whatever characteristics the people around you demonstrate start becoming what you also do.
So, if you have not been very successful in your life then you need to assess your circle. You may not have to get rid of those in your circle right now but you definitely have to widen your circle. Join groups or do activities that the people who are doing what you want to do in life are participating in. Find mentors, read books about the people who are accomplishing what you want out of life. Learn from anyone and everyone you can that have gone where you want to go. Soak up the information and then apply it to your life.
Then when you become successful and you are living the life you want to live take a look back. Find someone who is where you were and become a mentor and help them achieve what you have achieved and then do it again and again. The most rewarding part of life is not when you achieve all you want to achieve but when you can help others do the same.
Most people have also heard that "you become who you hang out with". So just like eating healthy to be healthy shouldn't you hang out with wealthy people to be wealthy.
It is true you tend to develop the same skill set of those you spend most of your time with. If you hang out with people who complain and gossip you will be doing the same before long. If you hang out with people who study and work hard you will do the same.
It has nothing to do with being a follower it has to do with the fact that whatever characteristics the people around you demonstrate start becoming what you also do.
So, if you have not been very successful in your life then you need to assess your circle. You may not have to get rid of those in your circle right now but you definitely have to widen your circle. Join groups or do activities that the people who are doing what you want to do in life are participating in. Find mentors, read books about the people who are accomplishing what you want out of life. Learn from anyone and everyone you can that have gone where you want to go. Soak up the information and then apply it to your life.
Then when you become successful and you are living the life you want to live take a look back. Find someone who is where you were and become a mentor and help them achieve what you have achieved and then do it again and again. The most rewarding part of life is not when you achieve all you want to achieve but when you can help others do the same.
Monday, August 13, 2012
Directed Concentration or Focused Efforts
Today I wanted to talk about really focusing on something you want to accomplish or just doing busy work. You may ask me what I am talking about. Well let me explain.
We all know that there are things we do just to stay busy so we can say we did a bunch of work today but at the same time you know nothing got done. For example, when I am home sometimes I say every room I go in to today I will leave a little cleaner than when I got there. I do something in every room and straighten up stuff everywhere all day long. I keep busy and I do a lot of work. But at the end of the day it doesn't really look like I did anything.
Now if I focus my attention on one area and say I am going to fix this space first and I direct all of my concentration in that one area before I know it I have completed everything there and I can move onto the next spot. Then I do the same focusing of my efforts in the next area and complete it and keep moving on to the next area completing each area before I move on. By the end of the day I may not have finished everything but there are quite a few spots that look great and are finished.
The same thing happens at work. I have managers over me and they nit pick different things throughout my department and I fix everything they pointed out but nothing overall was done. Or I decide today I am fixing this section and I do it. The next day or later that same day I can fix another area and move on and things look better by the end of the day.
Many people do the same thing in their business. They jump from one idea to another learning this doing that but never really accomplishing anything. I propose we all decide to direct our concentration or focus our efforts on doing things a step at a time until that step is mastered then move onto the next step. Learn from those who have done what you want to do, learn their steps, ask their advice and duplicate it until you achieve the same level of success.
So stop jumping around, focus your attention and watch your success rate rise to where you want it to be. Let me know if Team Hard Corps can help you achieve your dreams. We are assembling a team of trainers in different areas and we are working on building success one step at a time. Join us.
We all know that there are things we do just to stay busy so we can say we did a bunch of work today but at the same time you know nothing got done. For example, when I am home sometimes I say every room I go in to today I will leave a little cleaner than when I got there. I do something in every room and straighten up stuff everywhere all day long. I keep busy and I do a lot of work. But at the end of the day it doesn't really look like I did anything.
Now if I focus my attention on one area and say I am going to fix this space first and I direct all of my concentration in that one area before I know it I have completed everything there and I can move onto the next spot. Then I do the same focusing of my efforts in the next area and complete it and keep moving on to the next area completing each area before I move on. By the end of the day I may not have finished everything but there are quite a few spots that look great and are finished.
The same thing happens at work. I have managers over me and they nit pick different things throughout my department and I fix everything they pointed out but nothing overall was done. Or I decide today I am fixing this section and I do it. The next day or later that same day I can fix another area and move on and things look better by the end of the day.
Many people do the same thing in their business. They jump from one idea to another learning this doing that but never really accomplishing anything. I propose we all decide to direct our concentration or focus our efforts on doing things a step at a time until that step is mastered then move onto the next step. Learn from those who have done what you want to do, learn their steps, ask their advice and duplicate it until you achieve the same level of success.
So stop jumping around, focus your attention and watch your success rate rise to where you want it to be. Let me know if Team Hard Corps can help you achieve your dreams. We are assembling a team of trainers in different areas and we are working on building success one step at a time. Join us.
Thursday, August 9, 2012
Take the first step
You know at some point you need to stop with the excuses and just take the first step. I hear a lot of people say there has to be a better way. Well there is a better way. When you tell those people that they start coming up with it is too expensive, it is a risk, now is not a good time. Then later when they are still in the same place they were in they complain and say it was my job's fault, I couldn't get the time. It was my money's fault, I didn't have enough or they find someone or something else to blame for their circumstance.
It is called the victim syndrome. As long as it is not their fault you have to feel sorry for them. Well I don't. This opportunity I have to offer is on a growth spurt that is going to change the lives of countless people. How do I know, it has already done so and is poised to do it again 10 fold globally. It also scares people who want to play the victim because if they try it and fail because they don't really want to put in any effort they will have no one to blame but themselves.
Anyway, if you are done with excuses and looking to make a real change in your life then you need to join Drink A.C.T. through Team Hard Corps. Go to www.gohardcorps.com and watch the 10 minute video then sign up as a preferred customer or distributor. This is an opportunity you don't want to look back on and say I wish I would have gotten into that one.
It is called the victim syndrome. As long as it is not their fault you have to feel sorry for them. Well I don't. This opportunity I have to offer is on a growth spurt that is going to change the lives of countless people. How do I know, it has already done so and is poised to do it again 10 fold globally. It also scares people who want to play the victim because if they try it and fail because they don't really want to put in any effort they will have no one to blame but themselves.
Anyway, if you are done with excuses and looking to make a real change in your life then you need to join Drink A.C.T. through Team Hard Corps. Go to www.gohardcorps.com and watch the 10 minute video then sign up as a preferred customer or distributor. This is an opportunity you don't want to look back on and say I wish I would have gotten into that one.
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